Classes
We provide a range of educational and interactive classes. Our programs rotate every 10 weeks and are designed to be accessible, engaging, and life-changing.
Session Start
CARES Class
DEEP™ Class
Week 1
Lifestyle Change Program
Diabetes 101
Week 11
Nutrition Workshops
Meal Planning for Diabetes
Week 21
Physical Activity Sessions
Stress Management
Week 31
Lifestyle Change Program
Diabetes 101
Week 41
Nutrition Workshops
Meal Planning for Diabetes
Classes
We provide a range of educational and interactive classes. Our programs rotate every 10 weeks and are designed to be accessible, engaging, and life-changing.
Week 1
Lifestyle Change Program
Diabetes 101
Week 11
Nutrition Workshops
Meal Planning for Diabetes
Week 21
Physical Activity Sessions
Stress Management
Week 31
Lifestyle Change Program
Diabetes 101
Week 41
Nutrition Workshops
Meal Planning for Diabetes